10 Fad Diets that don’t Really Work In today’s impatient world, people try to find ways to achieve instant gratification—whether it’s work, play, communication, health, or beauty. As a result, so many diets promising much weight loss in a short amount of time are making the rounds. Some diets are genuinely good for you and […]
“Let’s go out for cupcakes,” he said. Seems innocuous, in fact, downright sweet. However, my friend was getting pretty bummed out. She likes the guy, it’s a new relationship, but she also has been working hard on a physical training regimen, and on losing weight. And it hasn’t been easy. She likes him, but would […]
Lots of people like to talk about their “cleanses” – and I typically smile warmly and reflect internally on the sheer nonsense, quackery, and snake oil-y feel of this technique. Yes, there is lots of icky junk that gets into our intestines and hangs out – so a cleanse is an illusory weight loss – […]
Dr. Ramani Durvasula shares that she was overweight just like the clients and they too can reach their goals.
Let me start with a disclaimer. I am sure that Elizabeth Gilbert is a lovely woman. She writes well, she is absolutely charming and beautiful, and I am happy that everything worked out for her. However, I actually skimmed the book and got too aggravated to finish it. In addition, her engaging treatise on marriage […]